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Personal Training 60+
Adult BJJ/ Kickbox
Adult Karate
Women's BJJ/ Kickbox
Women's Self Defense
Youth Jiu-Jitsu
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Team 1 Recreation & Fitness
Women's Self Defense
Our Program teaches You three main elements:
Situational Awarness
When and How to Take the Initiative
Simple, Proven Techniques
Our Three Part Course Covers:
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