Adult Jiu-Jitsu

Adult (14+) Brazilian Jiu-Jitsu 
Mon & Wed 7:30 pm

In Brazilian Jiu-Jitsu (BJJ)  
you will learn:
1. Street Self Defense tactics, strategies and legal concerns.
2.  Sport applications for tournament and competitions.
3. (MMA) Mixed Martial Arts applications specifically     Ground n' Pound (GNP) tactics and self defense.